The Life

Hello to all my fans! Beautiful Friday here in Northern Cali, woke up at around 930. For me that is kinda like sleeping in, I usually am up at 7 but i needed the sleep.

So no plans for this weekend yet, i’m the type to just play it by ear. Love being spontaneous ;). Forgot to mention in my last blog post that I went to the beach! Believe it or not that was the first time ive been there in the last year, so i was soo soaking up the peaceful environment. Was there with my GF and got some clam chowder bread bowls…which are fucking delicious…and arent exactly waistline friendly lol. Had some BBQ oysters…:) provided endurance ;). After our feast, we layed on the beach for a couple hours…just listening to the ocean. Even though it was a warm day on the coast, neither one of us had the courage to get wet…here in nor cal the water is ass cold…major shrinkage..for me of course lol.

So the next set of blog posts that are coming out are going to be based around a workout and nutrition plan…very excited for people to start following my regimens :). So if you have a suggestions or questions about my upcoming blogs…please email me at

Peace and love to you all 🙂

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