Monthly Archives: November 2011

Hey guys! Hope you all had a great thanksgiving!! I know i did, 3 plates of food and 10 pounds later ;). Soo as you all know from my twitter updates I went to St. Paul, MN. with none other … Continue reading →

Hey there my friends! Just got back from fort lauderdale, FL two nights ago, I had a fucking blast. Was there with Dylan Roberts(my best friend), Alex Andrews, and gotta meet a guy named Sebastian Young…very sexy man :). He … Continue reading →

Hey guys! So I am currently in Flordia, loving the weather! Beats the cold weather back home, definitely a place i would consider moving to :). Tonight i’m going to be dancing at Bills in Wilton Manners, still have to … Continue reading →

Hola to all my fans out there! Before i get to the workout part of this blog i just want to let you know im going to be in ft. lauderdale, Flordia friday night at Bill’s! So if you are … Continue reading →

Happy Tuesday! Ok guys, here is a detailed workout for my arm and ab day. I will be posting the rest of my workouts this week. This is what I call 5-1 routine, 5 days on 1 day off. This … Continue reading →

Hey ya’ll! Just had the longest couple days of my life!!! First, had to move all my stuff to my new home…which was a pain in my booty. And i came to realize…i have a shit ton of clothes! I … Continue reading →

Hello to all my fans! Beautiful Friday here in Northern Cali, woke up at around 930. For me that is kinda like sleeping in, I usually am up at 7 but i needed the sleep. So no plans for this … Continue reading →

Hey guys! Long time no talk. As it is obvious to you all, I haven’t been too good with the whole blog thing…I had this thing called Slackeritas…serious disease…but i’m cured! lol 🙂 So not much has been going on … Continue reading →